Choose the focus that hits hardest right now—burnout, purpose, relationships, or something deeper.
Each program is custom-built, so we’ll start where the pain is loudest and weave in the rest as momentum builds. Depth, structure, and real results—on your terms. Pick your entry point below, then book your free strategy call and let’s craft the hybrid you need.
Focus Areas
Stress & Performance for Men
Defeat Burnout
Burnout & Stress Coaching for Men — Nervous-System Reset + Discipline Rebuilding
Somatic drills and habit architecture pull you out of overstimulation, porn loops, or burnout.
Restore baseline calm, rebuild focused routines, and prove you can follow through again.
Digital Dopamine Detox Coaching — Screen‑Strain Recovery + Deep Focus
Tame phone addiction, doom‑scroll loops, gaming or porn drift. Install low‑stim morning/evening routines, strategic screen‑time caps, and high‑leverage focus rituals so your nervous system and productivity finally reboot.
Overthinking & Inner‑Critic Coaching — Cognitive Quiet + Self‑Leadership
Tame the relentless mental commentary, build compassionate self‑talk, and free bandwidth for strategic action.
Emotional & Relational Mastery for Men
Master Relationships
Emotional Intelligence Coach for Men — Mastery + Regulation
Shift from overthinking to embodied clarity. Build expression tools that deepen relationships and sharpen decisions without dulling your edge.
Men’s Relationship & Polarity Coaching — Secure Masculinity
Emotional attunement, boundaries, and polarity work for dating, marriage, or family dynamics.
Reclaim presence without losing heart and lead with security, not performance.
Shadow Work & Identity Coaching— Fostering Individuation + Wholeness
Uncover who you are beneath conditioning, shame, and distraction. Psychodynamic depth, archetype mapping, and guided shadow dialogue rebuild self-trust and congruence.
Transitions & Purpose for Men
Clarify Your Next Move
Career & Life Direction Coaching— Purpose + Direction
Ideal for pivots, break-ups, or “now what?” crossroads. Clarify values, map goals, and run weekly sprints so insight becomes motion. Includes Wealth & Worth Reset: rewire money narratives, align earning with values, and build risk-calibrated plans.
Work‑Life Alignment Coaching — Boundaries, Energy Management & Sustainable Pace
Engineer non‑negotiable margins, restructure schedules, and replace chronic overcommitment with a pace that fuels performance and relationships. Build a life that scales without burnout.
Purpose, Meaning, & Legacy Coaching— Anchored Purpose +Presence
A mortality-aware lens on impact and time. Anchor long-game decisions to inner purpose instead of quarterly targets.
Packaging that supports cross-pollination
Package
4-Session Deep
8-Week Sprint
6‑Month Mastery Track
Structure
4 weekly sessions
8×60-min calls
18 calls + voice-note support
How it blends focus areas
Enter through one doorway (e.g., Burnout) but integrate secondary tools as needed.
18 calls + voice-note support
For men who want to laser in on one topic first before expanding.
Single Session: 75-min deep dive | $225
(Coaching and psychotherapy are distinct services; therapy available only to Florida residents.)
Key Credentials
M.A. Counseling Psychology, California Institute of Integral Studies (psychedelic-integration focus)
1,000 + clinical hours; trauma-trained therapist RMHCI (#26839) FL and founder, Saltwater Souls Counseling, LLC
Division I NCAA soccer alumnus
Certified Peer Recovery Specialist
Completed Graduate-Level Training in Psychedelic-Assisted Therapy and Research
Survivor I & Claudia Black Intensive (Trauma Specializations) – The Meadows
School-based Mental Health Counselor – Richmond USD, CA
B.A. Business Management
Early web3/digital property & psychedelic-sector investor